Life is stressful — it always has been, and a certain amount of stress is normal. A world completely devoid of stress would...
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One oil I absolutely love is Tamanu Oil! It is an incredible natural oil with a huge list of benefits from head to...
Leave a commentWithout doubt, if you were to choose only a single essential oil to have in the home and/or the first aid kit –...
Leave a commentEUCALYPTUS Open a bottle of Eucalyptus Essential Oil and take a deep, cleansing breath, you travel to a state of mind that is...
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I learned about the Four Thieves Blend when I first started my aromatherapy journey back in 1997. In the 15th century, vast...
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Yoga and aromatherapy are holistic and ancient practices, both offering physical, mental, and spiritual benefits. The use of aromatherapy oils whilst practicing yoga...
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As a mum of five I am serious about stress relief! I must be, otherwise the whole house will come falling and I’ll...
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The use of essential oils internally is the most controversial issue in aromatherapy today. And yes, essential oils can sometimes be taken internally,...
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Cystitis occurs when the bladder is inflamed – usually due to infection. Symptoms include the urgent and frequent need to wee, stinging or...
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